Keen for a straightforward path to inner happiness?
Try the free meditation app today.
Life is complicated. Meditation doesn’t have to be.
With The Happy Habit app, it’s simple. One award winning meditation teacher. One proven science-backed framework. Confidence for you that every meditation is a positive step towards your inner happiness. Download the free meditation app and listen to a selection of free guided meditations, meditation challenges, music and journalling for as long as you like, no strings attached.
So sit back. Close your eyes. Feel your neural pathways for wellbeing getting stronger.
Take your learnings out into your everyday life and watch your relationships improve, your stress and overwhelm decrease and your purpose grow.
Upgrade to a full subscription. For just $5 a month, or $49 a year, you can access hundreds of guided meditations, micro challenges, music tracks, journaling exercises and courses.
Download the free meditation app today.
INNER HAPPINESS AWAITS
Create a meditation habit in less than 5 minutes a day.
Choose from a wide variety of free guided meditations.
Dive deeper by taking a course.
Download the free meditation app today.
Happiness Pathways include …
Acceptance
~
Awareness
~
Compassion
~
Perspective
~
Gratitude
~
Calm
~
Connection
~
Purpose
~
Vitality
~
Confidence
~
Acceptance ~ Awareness ~ Compassion ~ Perspective ~ Gratitude ~ Calm ~ Connection ~ Purpose ~ Vitality ~ Confidence ~